Resource Library for Parents & Caregivers
Free Parent & Child Mental Health Resources. Helping You Understand Your Child
With Clarity, Calm, and Psychological Depth
Parenting is not simply about behaviour.
It is about understanding the emotional and
psychological world of the child.
When we understand what lies beneath behaviour
anxiety, overwhelm, attachment, emotional development
our responses change, and so does the child’s capacity to regulate, feel safe, and grow.
The following guides are written to offer clear, calm, clinically grounded insight for parents navigating emotional, behavioural, and developmental challenges in children and adolescents.
They are free to download & keep.

Clinical Services
Child & Adolescent Psychotherapy
Parental Guidance sessions
Comprehensive pre-treatment assessment
liaison with allied health care professionals
Clinical reports for family law cases
Clinical referrals to other services
Practice Manager-07919 022130
Therapy enquiry form
Growing Healthy Small People
Parenting Adolescents in Distress
Parenting the Child With ADHD
Helping Children Survive separation & Divorce
Free Podcasts
Audio & Ebooks
Online Courses & Resources
Download our free Podcasts

OUR ONLINE PARENTING COURSES
Growing Healthy Small People
Parenting Adolescents in Distress
Parenting The Child with ADHD



From Conception to age 6.
This course explores the psychological and emotional identity forming processes between children and their caregivers
Parenting an Adolescent
This a trying and often stressful time. We explore this developmental stage examiningg the common difficulties parents experience, and examine them through a different lens.
ADHD Simplified
Teach your children how to 'self regulate,connect actions to outcomes and 'think before acting on impulse'.
The Psychoeducational approach.
Forthcoming Books

In Relationship.
The psychology of the parent child relationship.
Parents do not have a roadmap. They navigate the stages of childhood the best they can. This detailed guide assist that journey.

Small People, Big Lives.
10 True tales from the Psychotherapy consulting room.
A deep insight into the treatment of children and the 'Relational Approach'




