Resource Library for Parents & Caregivers
Free Parent & Child Mental Health Resources. Helping You Understand Your Child
With Clarity, Calm, and Psychological Depth
Parenting is not simply about managing behaviour.
It is about understanding the emotional and
psychological world of the child.
When we understand what lies beneath behaviour
anxiety, overwhelm, attachment, emotional development
our responses change, and so does the child’s capacity to regulate, feel safe, and grow.
The following guides are written to offer clear, calm, clinically grounded insight for parents navigating emotional, behavioural, and developmental challenges in children and adolescents.
They are free to download, share and keep.
Clinical Services
Child & Adolescent Psychotherapy
Parental Guidance sessions
Comprehensive pre-treatment assessment
liaison with allied health care professionals
Clinical reports for family law cases
Clinical referrals to other services
Practice Manager-07919- 022130
Therapy enquiry form
Growing Healthy Small People
Parenting Adolescents in Distress
Parenting the Child With ADHD
Helping Children Survive separation & Divorce
Free Podcasts
Audio & Ebooks
Online Courses & Resources
Download our free Podcasts
The Work We Do
At a time when the mental health of Children and Young people is so critical, our services have become increasingly sought. We work thoughtfully with families, and our experience is considerable. We work with causes and recovery, not just on changing behaviour.