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Resource Library for Parents & Caregivers

 Free Parent & Child Mental Health Resources. Helping You Understand Your Child 

With Clarity, Calm, and Psychological Depth

 

Parenting is not simply about behaviour.

It is about understanding the emotional and

psychological world of the child.

When we understand what lies beneath behaviour

anxiety, overwhelm, attachment, emotional development

our responses change, and so does the child’s capacity to regulate, feel safe, and grow.

The following guides are written to offer clear, calm, clinically grounded insight for parents navigating emotional, behavioural, and developmental challenges in children and adolescents.

​They are free to download & keep.

 Clinical Services

Child & Adolescent Psychotherapy

 

Parental Guidance sessions

 

Comprehensive pre-treatment assessment

 

liaison with allied health care professionals

 

Clinical reports for family law cases

 

Clinical referrals to other services

Practice Manager-07919 022130

Therapy enquiry form

​Growing Healthy Small People

Parenting Adolescents in Distress

Parenting the Child With ADHD

Helping Children Survive separation & Divorce

Free Podcasts

 

Audio & Ebooks

Online Courses & Resources

Download our free Podcasts

OUR ONLINE PARENTING COURSES

Growing Healthy Small People
 
Parenting Adolescents in Distress
Parenting The Child with ADHD

From Conception to age 6.
This course explores the psychological and emotional identity forming processes between children and their caregivers

Parenting an Adolescent
Th
is a trying and often stressful time. We explore this developmental stage examiningg the common difficulties parents experience, and examine them through a different lens.

ADHD Simplified
Teach your children how to 'self regulate,connect actions to outcomes and 'think before acting on impulse'.
The Psychoeducational approach.

Forthcoming Books


In Relationship.

The psychology of the parent child relationship.

Parents do not have a roadmap. They navigate the stages of childhood the best they can. This detailed guide assist that journey.



 



Small People, Big Lives.

10 True tales from the Psychotherapy consulting room.
A deep insight into the treatment of children and the 'Relational Approach'




 


Facing Psychological Reality.

The mind protects itself through defences such as denial, projection, and avoidance—and how these once-necessary strategies can quietly distort our lives.

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